Erectile dysfunction (ED) is a common problem, yet it’s often an issue that men find difficult to discuss. It’s natural to want to keep your private life private, but ignoring ED can mean that other serious health problems go undetected and untreated. ED also impacts quality of life and strains relationships, yet often effective solutions can be found.
Why you should not ignore persistent ED
ED that has continued for three months or more is not likely to resolve itself on its own. There may be an underlying cause that requires treatment, such as high blood pressure, heart disease, or a psychological issue such as anxiety or depression.
Catching these issues earlier means that they can be easier to treat, and may even prevent you from developing a chronic or life-limiting disease.
Why taking the first step is the most difficult
The first step towards successful ED treatment is an open and honest conversation with a doctor. For most men, this is not an easy step to take. Not many people feel comfortable talking about intimate issues with a stranger, even if they are a medical professional.
Men are in general less inclined to seek help for problems, and social expectations can create pressure to always be seen as strong and in control. However, taking control of your health is a sign of great mental strength, so do not feel ashamed.
The best approach is to be prepared, be honest and direct, and remember that the person you are talking to has probably helped many other men in a similar situation to you.
How to get the most out of your conversation with a doctor
It’s not enough to simply let panic or despair drive you to the doctor, because chances are you will not communicate clearly, or suddenly bottle out and talk about something else until the last minute. Doctor’s appointments are short and they have a long list of patients, so respect their time and plan what you need to say in advance.
If you do not feel comfortable talking to the doctor assigned to you by the GP practice, look at their website to see if they have a GP who specialises in men’s health or urology issues.
Make an accurate note of your symptoms
Your doctor may ask questions such as when your symptoms first started, how frequently they occur, if the problem only occurs in a specific situation (such as when you are stressed or with a new partner), and if you have any coexisting symptoms. Plan your answers to such questions by writing them down or making a mental note.
Remember, the more accurate you can be, the higher the chances that you will have a successful treatment.
Be prepared to answer questions about your lifestyle
The doctor may ask questions about your past medical history and lifestyle, such as drinking and smoking habits, drug use, and diet and exercise routine. They are not being intrusive, but trying to establish if there might be an underlying cause for your symptoms.
Be accurate, direct and honest with your answers, otherwise you could continue to live with an undiagnosed health problem.
Prepare a way to start the conversation
Even if you have carefully prepared the above information, finally sitting down in front of your doctor can be a daunting moment. Make it easier by preparing a simple but direct opening line, such as ‘I think I might have ED’ or simply “I am having a men’s health problem.” Most doctors will take the cue and begin to ask questions.
After the opening conversation, your doctor may refer you for tests or carry out a physical examination. They may also recommend a combination of medication and lifestyle changes, such as quitting smoking, eating a healthy diet, and taking more exercise.
Common medications that are prescribed for ED include Viagra and Cialis (which is cheap to buy online as tadalafil)
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